Lacrosse, Wilton Lax,

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***********  Running Fitness & Core Training w/ Mrs. Zengo  ****************
Open to SOPHOMORES - SENIORS     (Space Limited to 30 participants)

Email Steve Pearsall for details and information link to register: 

 

PLEASE NOTE the schedule below may change depending on field house availability and school closings and delays due to snow.  There will also be a captain's run on the weekends.  Mrs. Zengo has constructed the program with the understanding that you are lifting on your own.

The weekday sessions will occur prior to school and will begin at 6:55 am (you should arrive at 6:45am to warm up). All sessions will meet in the field house and if weather permits we may go outside.  Please wear appropriate clothing and be prepared to run outside as weather and curriculum dictate.

These sessions are optional, but if you elect to take advantage of this program you need to commit fully to it and make as many sessions as possible if not all of them.

Cost: $65 per participant (no prorating for missed sessions)

Wilton HS Boys Lax – 2017 Pre-season Running Program – Use of WHS Field House

Schedule of Activity Dates

February 8th (Wednesday)

February 10th (Friday)

February 13th (Monday)

February 15th (Wednesday)

February 21st (Tuesday)

February 23rd (Thursday)

February 27th (Monday)

March 1st (Wednesday)

March 6th (Monday)

March 8th (Wednesday)