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***  HS Boys Lax - 2018 Pre-Season Running Program w/ Mrs. Zengo - WHS Field House  ***
 

Open to FRESHMAN - SENIORS.  Max number of participants is 45 boys.  First come first served basis with Seniors and Juniors and returning Varsity players given first shot at signing up, then Sophomores and Freshman.

Email Steve Pearsall by Saturday January 27, 2018 to indicate you'd like to participate and to confirm your commitment to the entire pre-season running program: 
 

PLEASE NOTE the schedule below may change depending on field house availability and school closings and delays due to snow.  There will also be captain's runs on the weekends.  Mrs. Zengo has constructed the program with the understanding that you are lifting on your own.

The weekday sessions will occur prior to school and will begin at 6:55 am (you should arrive at 6:45am to warm up). All sessions will meet in the field house and if weather permits we may go outside.  Please wear appropriate clothing and be prepared to run outside as weather and curriculum dictate.

These sessions are optional, but if you elect to take advantage of this program you need to commit fully to it and make as many sessions as possible if not all of them.

 

Cost: $75 per participant (no prorating for missed sessions)

 

Dates (REVISED 1/24/18)

February 5th (Monday)

February 7th (Wednesday)

February 12th (Monday)

February 14th (Wednesday)

February 21st (Wednesday)

February 26th (Monday)

February 28th (Wednesday)

March 5th (Monday)

March 7th (Wednesday)

March 12th (Monday)

SNOW/MAKEUP DAY:

March 14th (Wednesday)